8 Tips for Managing Children’s Anxiety about COVID-19

It may be summer, but many families continue to face major changes in their day-to-day lives because of the coronavirus pandemic. With all the unknowns that come with a new virus, it’s normal to feel anxious about the “what ifs” and the future.

From Children’s Health, here are 8 tips for managing children’s anxiety about COVID-19.

  1. Create a routine
  2. Check-in frequently and listen
  3. Catch the signs of anxiety early
  4. Teach children coping skills for anxiety
  5. Focus on what you can control
  6. Encourage positive thinking
  7. Stay connected with others
  8. Seek professional help if needed

Read the article here…